查看完整版本: 葫蘆瓜桂魚粉絲湯

小妖在线 2007-9-28 15:40

葫蘆瓜桂魚粉絲湯

<TABLE cellSpacing=2 cellPadding=3 width=170 border=0>
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<TD><SPAN style="FONT-SIZE: 9pt"><IMG height=77 src="http://www.foodno1.com/happaykitchen/soup/image/melon.jpg" width=150 border=1></SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt">葫蘆瓜</SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt"><IMG height=113 src="http://www.foodno1.com/happaykitchen/soup/image/slicedmelon.jpg" width=150></SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt">葫蘆瓜切塊</SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt"><IMG height=113 src="http://www.foodno1.com/happaykitchen/soup/image/fishingredient.jpg" width=150></SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt">粉絲泡水</SPAN> + 配料</TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt"><IMG height=120 src="http://www.foodno1.com/happaykitchen/soup/image/friedfish2.jpg" width=150></SPAN></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt">煎魚</SPAN></TD></TR>
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<TD><IMG height=120 src="http://www.foodno1.com/happaykitchen/soup/image/friedfish1.jpg" width=150></TD></TR>
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<TD><SPAN style="FONT-SIZE: 9pt">加入粉絲煎</SPAN></TD></TR></TBODY></TABLE>
<TABLE height=98 cellSpacing=2 cellPadding=2 width="100%" border=0>
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<TD vAlign=top height=14><FONT color=red size=-1><B>1.</B></FONT></TD>
<TD vAlign=top height=14><FONT color=red>葫蘆瓜去皮,洗淨切大塊備用。</FONT></TD></TR>
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<TD vAlign=top height=14><FONT color=red size=-1><B>2.</B></FONT></TD>
<TD vAlign=top height=14><FONT color=red>粉絲用水泡軟,備用。</FONT></TD></TR>
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<TD vAlign=top height=25><FONT color=red size=-1><B>3.</B></FONT></TD>
<TD vAlign=top height=25><FONT color=red>桂魚去鱗及清理內臟,抹乾,用少許胡椒粉及鹽塗勻,醃大約20分鐘。</FONT></TD></TR>
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<TD vAlign=top height=25><FONT color=red size=-1><B>4.</B></FONT></TD>
<TD vAlign=top height=25><FONT color=red>冬菜用水略浸,去水,擰去水份備用。</FONT></TD></TR>
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<TD vAlign=top height=25><FONT color=red size=-1><B>5.</B></FONT></TD>
<TD vAlign=top height=25><FONT color=red>鑊放少許油,把魚放入煎至兩面微黃,放入粉絲炒勻,加入葫蘆瓜拌勻之後,加水至蓋過菜面,把鑊蓋上蓋,約煮5分鐘,加入冬菜,煮至魚熟,加鹽調味,即可趁熱食。</FONT></TD></TR></TBODY></TABLE>
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查看完整版本: 葫蘆瓜桂魚粉絲湯
查看完整版本: 葫蘆瓜桂魚粉絲湯